This easy almond flour pancakes recipe is a delicious breakfast treat that’s made with simple pantry ingredients and loaded with extra protein.
These almond flour pancakes have been a game-changer for me. I used to make regular pancakes for my kids and a separate batch for myself, but since switching to this recipe, they haven’t noticed a difference! Plus, with almond flour as the main ingredient, these pancakes keep everyone—kids included—full for much longer.
Key Ingredients
- Almond Flour: Use blanched almond flour for a lighter, fluffier pancake batter. The flour is perfect for pancakes since the almonds are skinned before grinding them.
- Baking Powder: Baking powder is a leavening agent that reacts to the heat of the skillet, making a chemical reaction that helps the pancakes rise, giving them a light, airy texture.
- Cinnamon: Add a warm, cozy flavor to the pancakes with ground cinnamon.
- Almond Milk: Use almond milk to enhance the nuttiness while adding moisture to thin out the batter—this is especially important when using almond flour.
- Eggs: Bind the batter ingredients with eggs.
- Vanilla Extract: Sweeten the batter with a splash of vanilla extract.
Additions and Substitutions
- Customize the flavor. Brighten the pancakes with grated lemon or orange zest.
- Sweeten the pancakes. Include a little honey, maple syrup, or golden monk fruit in the batter.
- Not a fan of almond milk? Swap it for dairy, coconut, cashew, macadamia, or soy milk.
How to Make this Almond Flour Pancake Recipe
The full recipe with measurements is in the recipe card below.
Step 1: Whisk the blanched almond flour, baking powder, sea salt, and ground cinnamon in a mixing bowl.
Step 2: Combine almond milk, eggs, and vanilla extract in a small bowl. Transfer them to the bowl of dry ingredients and whisk to incorporate.
Step 4: Cook for 1-2 minutes per side, and give the pancake a light tap to spread the mixture.
Tip
Adjust the heat to ensure the center cooks through without burning the edges since almond flour darkens more quickly.
Expert Tips
- Adjust the consistency. If the batter is too thick, add more almond milk until it thins out. If it’s a little thin, sprinkle in more almond flour until it has a smooth, pourable consistency.
- Control the heat. Adjust the heat as needed to cook the pancakes evenly, ensuring the center cooks through without burning the outside of the pancakes.
If you enjoy this easy almond flour pancake recipe, try on of these breakfast recipes!
What Can I Serve With Pancakes?
This almond flour pancakes recipe makes 4-5 pancakes. If you’re feeding a crowd, consider doubling or tripling the recipe because these will go quickly! Here are some ideas for what to serve with the pancakes or mix into the batter.
- Maple Syrup
- Honey
- Strawberries, Blueberries, or Raspberries
- Chocolate Chips
- Cocoa Nibs
- Seed or Nut Butter
- Shaved Almonds
- Yogurt or Coconut Yogurt
- Homemade Whipped Cream
Serve the pancakes with sides like fresh fruit, eggs, bacon, or air fryer sausage patties. TThey are also a great addition to a brunch menu, alongside egg and sausage muffins, frittata, breakfast casserole, and omelets.
What To Do With Leftovers
- Refrigerate: Store the leftovers in an airtight container for 2-3 days.
- Freeze: Let the pancakes cool and transfer them to a freezer-safe container or bag. Almond flour pancakes freeze for 2-3 months.
- Thaw: Defrost the pancakes in the refrigerator overnight.
- Reheat: If the pancakes are frozen, pry them apart and warm them in the microwave for a quick grab-and-go breakfast. You can also reheat them in the oven at 350°F (176°C) for about 5 minutes.
Frequently Asked Questions
What do low-carb pancakes taste like?
Just like the regular ones, but more savory and nutty.
How many carbs are there in almond flour pancakes?
I calculated the macros to make it easy for you. There are 4 net carbs in one almond flour pancake. This calculation is for one pancake and not the toppings or syrup. Top with sugar-free maple syrup to serve.
Why are my almond flour pancakes falling apart?
For almond flour to incorporate with the other ingredients, it requires more of a binder. If your pancakes are falling apart, you may have forgotten or left out the eggs.
Is almond flour and almond meal the same?
Both are made from ground almonds. However, almond flour is usually made from blanched or peeled almonds, whereas almond meal is made from unpeeled almonds.
More Breakfast Recipes:
Almond Flour Pancakes
- Small Bowl
- 1⅓ cup blanched almond flour
- 1 teaspoon baking powder
- ¼ teaspoon sea salt
- ¼ teaspoon ground cinnamon
- ¼ cup unsweetened almond milk
- 2 large eggs
- 1 teaspoon vanilla extract
- Whisk the blanched almond flour, baking powder, sea salt, and ground cinnamon in a mixing bowl.
- Combine almond milk, eggs, and vanilla extract in a small bowl. Transfer them to the bowl of dry ingredients and whisk to incorporate.
- Cook for 1-2 minutes per side, and give the pancake a light tap to spread the mixture. Tip: Adjust the heat to ensure the center cooks through without burning the edges.
- Adjust the consistency. If the batter is too thick, add more almond milk until it thins out. If it’s a little thin, sprinkle in more almond flour until it has a smooth, pourable consistency.
- Control the heat. Adjust the heat as needed to cook the pancakes evenly, ensuring the center cooks through without burning the outside of the pancakes.
Lynne
Friday 29th of July 2022
I made these for my kiddos and topped them with some nutella. Everyone loved them!
Tressa Jamil
Friday 29th of July 2022
Oooh, Nutella would be a nice treat; my kids would love that!
fede
Tuesday 26th of July 2022
I was looking for a healthy pancake recipe and this was delicious. I will make it again.
Tressa Jamil
Friday 29th of July 2022
I am glad this recipe was helpful for you; we make them all the time!
Giangi
Sunday 24th of July 2022
Absolutely divine! I had some almond flour in the pantry, which I had no idea what to make with. Your recipe is not only easy to follow, thank you, but so delicious too. Our Saturday breakfast was a complete hit.
Tressa Jamil
Friday 29th of July 2022
This is a regular breakfast in our home and I am so glad you were able to use that almond flour.
Bianca
Sunday 24th of July 2022
These almond flour pancakes were delicious! Perfect Sunday morning breakfast.
Tressa Jamil
Friday 29th of July 2022
You've got to love those easy Sunday morning breakfasts.