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Authentic Chana Masala Recipe

This authentic chana masala recipe simmers in a fragrant tomato-based curry in under an hour. Serve the chickpea curry with roti or alongside other entrees—butter chicken masala, chicken tikka masala, or chicken kaleji.

Chana masala in a serving dish.

Ingredients You’ll Need

  • Ghee:  Ghee is a staple in Indian cuisine. Use it to saute ingredients and develop a deep, nutty flavor. You can also use mustard oil, vegetable oil, or olive oil. 
  • Whole Spices: Temper the cumin seeds, green cardamom pods, and kalonji seeds in ghee or oil to pronounce their flavor.
  • Peppers: Slit Thai green chiles or serrano peppers lengthwise for a heat that is not overwhelming. You can finely dice the chiles if you want more spice.
  • Onion: Saute yellow or red onions for this chana recipe. 
  • Garlic: I recommend using three fresh garlic cloves, but measure with your heart
  • Ginger: Grated fresh ginger adds a unique flavor. 
  • Spices: Bring the authentic chana masala recipe to life by seasoning the curry with Kashmiri chili powderturmeric powdercoriander powder, and a spice blend called garam masala. If you don’t feel like collecting all the spices, you can use a store-bought chana masala
  • Tomato: Puree the fresh tomatoes in a blender or food processor before adding them to the dish to reduce the cooking time. In a pinch, include a ½ can of diced tomatoes or chop the fresh tomatoes and sweat them down over low heat. However, the process may increase the cooking time.
  • Chickpeas (Garbanzo Beans)Canned, white chickpeas are a convenient option, but use dry chickpeas if you don’t mind the extra work. You will need to soak the dried chickpeas for 24 hours before preparing the recipe and increase the cooking time to 1-2 hours to give them plenty of time to tenderize.
  • Cilantro: Brighten the dish with fresh cilantro (or coriander leaves).

Additions and Substitutions

Tools You’ll Need

You will need a large pot with a heavy bottom to make my family’s authentic chana masala recipe. Use a large wokDutch oven, or large saute pan for the best results.

How to Make a Authentic Chana Masala Recipe

The full recipe with measurements is in the recipe card below.

Step 1: Warm ghee in a heavy-bottomed pan over medium heat. Add the kalonji seeds, cumin seeds, green cardamom pods, and green chiles. Saute until they sputter.

Cumin and chiles in a skillet.

Step 2: Reduce to medium-low. Add the onions and cook until they brown and caramelize, for 10-15 minutes. Stir in the garlic and ginger, and cook for one minute.

Garlic and aromatics in a pan.

Step 3: Combine kosher salt, Kashmiri chili powder, turmeric powder, garam masala, and coriander powder in a small bowl. Transfer the ground spices to the pan and saute for 30 seconds.

Spices and onions cooking pan.

Step 4: Stir in the pureed tomatoes and simmer uncovered for 5 minutes.

Tomatoes added to cooking onions.

Step 5: Add the chickpeas, cilantro, and water. Bring the mixture to a boil over medium-high heat. Sprinkle kalonji seeds over the top and cover the pan with the lid slightly ajar.

Chana and cilantro in the masala.

Step 6: Lower the heat and gently simmer for about 20-30 minutes.

Chana masala simmering in a pan.
Chana masala in a serving dish.

Expert Tips

  • If the liquid evaporates before the chickpeas become tender, add more water and continue simmering. Just be sure to taste and season the curry with salt afterward.  

If you enjoy this authentic chana masala recipe, try more popular Indian dishes!

Chana masala in a serving dish.

Serving Suggestions

What To Do With Leftovers

  • Refrigerate: Store the leftover chickpea curry in an airtight container for 3-4 days.
  • Freeze: Let the dish cool and transfer it to a freezer-safe container or bag. Chana masala freezes for 2-3 months.
  • Thaw: Defrost the curry in the refrigerator overnight.
  • Reheat: Warm leftovers on the stovetop and prepare your sides.

Frequently Asked Questions

Can I make Instant Pot chana masala?

1. Warm the ghee or oil in an Instant Pot in saute mode. Add the kalonji seeds, cumin seeds, and green chiles. Saute until they sputter.

2. Add the onions and cook until they brown and caramelize, for 10 minutes. Stir in the garlic and ginger, and cook for one minute.

3. Combine kosher salt, Kashmiri chili powder, turmeric powder, garam masala, and coriander powder in a small bowl. Transfer the spices to the Instant Pot and saute for 30 seconds. Stir in the pureed tomatoes and simmer in saute mode for 5 minutes.

4. Add the chickpeas, cilantro, and water. Bring the mixture to a boil in saute mode. Sprinkle kalonji seeds over the top and secure the lid. Set the Instant Pot to manual high pressure for 10 minutes, followed by a 10-minute natural release. 

What is a natural release?
Natural release on the Instant Pot means allowing the pressure inside the pot to gradually decrease on its own after cooking finishes, without manually opening the pressure release valve. This process takes 10–30 minutes, depending on the amount of liquid inside the pot.
As the pressure decreases, the float valve will drop, signaling that it’s safe to open the lid. Natural release is ideal for soups, stews, or liquid-heavy recipes to prevent splattering.

More Curry Recipes:

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Chana masala in a serving dish.

Authentic Chana Masala Recipe

Tressa Jamil
This authentic chana masala recipe is ready and on the table in less than an hour. Serve the tasty, spiced chickpea dish as a main dish or side.
5 from 7 votes
Prep Time 10 minutes
Cook Time 50 minutes
Total Time 1 hour
Course Main Course, Side Dish
Cuisine Indian, Pakistani
Servings 6 Servings
Calories 68 kcal
Ingredients
  
Instructions
 
  • Warm ghee in a heavy-bottomed pan over medium heat. Add the kalonji seeds, cumin seeds, green cardamom pods, and green chiles. Saute until they sputter.
  • Reduce to medium-low. Add the onions and cook until they brown and caramelize, for 10-15 minutes. Stir in the garlic and ginger, and cook for one minute.
  • Combine kosher salt, Kashmiri chili powder, turmeric powder, garam masala, and coriander powder in a small bowl. Transfer the ground spices to the pan and saute for 30 seconds.
  • Stir in the pureed tomatoes and simmer uncovered for 5 minutes.
  • Add the chickpeas, cilantro, and water. Bring the mixture to a boil over medium-high heat. Sprinkle kalonji seeds over the top and cover the pan with the lid slightly ajar.
  • Lower the heat and gently simmer for about 20-30 minutes.
Notes
Expert Tips
  • If the liquid evaporates before the chickpeas become tender, add more water and continue simmering. Just be sure to taste and season the curry with salt afterward.  
Nutrition
Serving: 1 Serving | Calories: 68 kcal | Carbohydrates: 5 g | Protein: 1 g | Fat: 5 g | Saturated Fat: 3 g | Monounsaturated Fat: 2 g | Cholesterol: 13 mg | Sodium: 398 mg | Potassium: 151 mg | Fiber: 1 g | Sugar: 2 g | Vitamin A: 439 IU | Vitamin C: 21 mg | Calcium: 20 mg | Iron: 1 mg
Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!
4.86 from 7 votes (4 ratings without comment)
Recipe Rating




Ali

Friday 26th of May 2023

Great recipe!

Tressa Jamil

Monday 2nd of October 2023

I am thrilled you enjoyed it. Thank you for taking the time to rate the recipe and leave a comment.

Samantha

Monday 11th of April 2022

I’m a picky eater and have never had this type of cultural dish before and it was amazing!! Thank you so much for introducing me to it! I will definitely be making it more often :)

Tressa - Jamil Ghar Team

Monday 11th of April 2022

I am so happy you were able to make and enjoy something new!

Calee Cortes

Wednesday 30th of March 2022

Literally so delicious! One of my favorites on here so far!

Tressa - Jamil Ghar Team

Wednesday 6th of April 2022

Thanks for trying and loving this recipe, Calee!