Sudado de Pollo (Colombian Chicken Stew)
Sudado de pollo is a comforting Colombian chicken stew with tender, juicy chicken and potatoes simmered in a fragrant broth. It is an easy, one-pot meal with simple ingredients and …
Elimination Diet
An elimination diet can be an effective way to uncover food triggers and intolerances. It can help you determine which foods may contribute to your inflammation and other symptoms by removing possible allergenic food for a short period and then systematically reintroducing them.
You will find recipes in this category that avoid the most common allergies, like dairy, gluten, eggs, soy, corn, and nuts. The recipes shared here also exclude processed foods in favor of whole foods.
Dutch Oven Pulled Chicken
Say goodbye to boring, flavorless boiled chicken breast and hello to juicy Dutch oven pulled chicken. Whether you’re planning a quick family dinner or need something easy for meal prep, …
Beet Greens Smoothie
Get in your greens with the best beet greens smoothie ever! The healthy green smoothie recipe is a great way to use leftover beet greens from making your favorite beetroot …
Matcha Protein Shake
Start your day with a smooth and creamy matcha protein shake! Simply add the ingredients to a jar, give it a good shake, and you’re good to go. It’s the …
Jerusalem Salad
Whip up this vibrant Jerusalem salad recipe in 10 minutes! Toss juicy tomatoes, cucumbers, and fresh herbs with a simple lemon and oil dressing to make an easy Middle Eastern salad dish that pairs beautifully …
Vegetable Crudite
A fresh vegetable crudite platter is a perfect appetizer for your next gathering. Arrange vibrant, colorful vegetables alongside your favorite dips, creating an inviting spread for snacking. For all of …
Adana Kebab Tarifi (Grilled Turkish Kebab)
Spice up your dinner routine with this tender and juicy Adana kebab tarifi. Made with either lamb or beef- these Turkish kabobs are a guaranteed hit! Serve them with tangy …
Biwaz (Parsley and Onion Salad)
If you need a quick side dish or topping, try a light and flavorful onion parsley salad called biwaz. It pairs perfectly with pitas, shawarma, halal chicken over rice, or …
Instant Pot Arroz Caldo
Filipino Instant Pot arroz caldo is a delicious chicken and rice porridge you can garnish with your favorite toppings. It’s perfect for breakfast, lunch, or dinner—anytime you want a warm, …
Broccoletti
Sautéed broccoletti makes the perfect light side for any meal—quick, healthy, and full of flavor olive oil, fresh garlic, and bright lemon zest. The vibrant vegetables pair beautifully with zucchini …