Low Carb and Keto

Keto Green Bean Casserole – The holidays are all about tasty side dishes, at least for me, and they wouldn’t be the same without Green Bean Casserole! While canned recipes …

Keto Cream of Mushroom Soup – Throw out the can of Campbell’s and try our keto cream of mushroom soup instead. Ours is made with fresh mushrooms and thickened with …

Fall Kale Salad – Not only is our rustic Fall kale salad appealing to the eye, this crunchy salad is textural perfection. It features tender kale, toasted pecans and pepitas …

Sudado de Pollo – Juicy chicken and fork-tender potatoes stew in fragrant tomato-based broth to make Sudado de Pollo; the soothing Columbian chicken stew simmers on low heat for just …

Sriracha Salmon – Make our three-ingredient broiled Sriracha salmon; this is one of my go-to recipes when I need to make a meal on the fly, and this meal comes …

Paya Soup – Take a moment to enjoy a healthy and flavorful bowl of Paya Soup. Simmering beef bones create a comforting and nourishing broth that’s garnished with warmly-spiced baghar. …

Tandoori Turkey – Our recipe is a delicious twist on the traditional Thanksgiving meal. Fragrant and well-seasoned tandoori turkey pairs perfectly with Basmati Rice and tender-roasted vegetables. I know departing from a …

Bison Steak Recipe – Our pan-seared Bison Steak Recipe yields flavorful, juicy, and tender strips every time. The steaks sear in butter before finishing in the oven. Pair the perfect bison sirloins …

Boliche – Boliche mechado is a Cuban pot roast traditionally stuffed with chorizo and braised in sofrito and red wine. As it slowly cooks in the oven, the fat from …

Buffalo Chicken Crust Pizza – Our buffalo chicken crust pizza is high protein and FILLING. No need for almond or coconut flour; our recipe combines shredded chicken, parmesan, and egg …