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How to Cook Asparagus

Asparagus is a quick and easy side dish for any meal. Follow these simple steps on how to cook asparagus four ways– on the grill, oven, and stovetop.

Asparagus on a plate.

Why You’ll Love This Recipe

Learn how to cook asparagus in four ways. The method I use depends on what I’m serving it with. You can grill picanha steak and asparagus together or prepare a sheet-pan meal and throw everything (including asparagus) on a rimmed baking sheet for a quick dinner idea.

How to Choose Fresh Asparagus

  • Touch: Asparagus stalks should be firm and crisp.
  • Appearance: Ensure the buds (tips of the spears) are tightly closed.
  • Color: Whether you choose green, white, or purple asparagus, you want bright and vibrant colors for the best results.
  • Shape: Asparagus comes in all shapes and sizes. Thin spears are better for stir-frying, boiling, and blanching, whereas thick spears are ideal for grilling, baking, and stir-frying.

How to Cook Asparagus

1. Grilled Asparagus:

Step 1: Preheat the grill by setting all the burners to high heat for about 10 minutes. Then, drizzle the asparagus with oil and season with salt and black pepper.

Asparagus in a grill pan.

Step 2: Transfer the asparagus to a grill basket and set it on the grates. Cook for 10 minutes, moving the asparagus on the basket to ensure even cooking.

Asparagus on a grill.

2. Roasted Asparagus:

Step 1: Preheat the oven to 400°F (204°C). Arrange the asparagus onto a rimmed baking sheet in a single layer. Spray with cooking oil and season with salt and black pepper.

Asparagus on a baking sheet.

Step 2: Bake for 8-10 minutes, moving the asparagus on the baking sheet halfway through.

Asparagus baking in the oven.

3. How to Cook Asparagus on the Stovetop

Sautéed Asparagus:

Step 1: Trim the ends off the asparagus, then cut the spears into 2-inch pieces.

Asparagus on a cutting board.

Step 2: Warm the oil in a skillet over medium heat. Add the asparagus and butter, and saute for 3-5 minutes. Then, season with salt and black pepper.

Asparagus cooking in a skillet.

Boiled:

Step 1: Add enough water to fill a saute pan about 1-2 inches. Then, add salt and arrange the asparagus spears into the pan. Cover and cook for 3-5 minutes, until the asparagus is bright green and tender. 

Asparagus boiling in a saute pan.

Step 2: While the asparagus cooks, fill a mixing bowl with water and ice. Remove the asparagus from heat and transfer the spears to the ice water to halt the cooking process.

Asparagus in an ice bath.

Step 3: Return the asparagus to the saute pan and toss with butter over medium heat for 1 minute.

A bundle of asparagus.

Expert Tips

  • How do you prepare asparagus? Start by washing the stalks thoroughly. Then, use a sharp knife to trim the ends since they are tough and inedible. Hold the bundle securely in the middle and cut 1-2 inches from the bottom.

Pair asparagus with one of these dinner recipes!

Asparagus on a plate.

Serving Suggestions

There’s no denying it – asparagus tastes amazing but if you decide to shake things up, flavor the tasty side dish with one of these mix-ins or toppings. 

  • Hollandaise Sauce, Lemon Dill Aioli, Lemon Cream Sauce
  • Lemon Juice, Olive Oil, Butter, Ghee
  • Parmesan Cheese, Toasted Nuts, Prosciutto, Bacon

Storage

  • Trim the ends of the fresh asparagus spears and store them upright in a water glass. Cover the tips with a silicon or plastic bag to prevent them from wilting.

More Kitchen Tips:

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Asparagus on a plate.

How to Cook Asparagus

Tressa Jamil
Asparagus is an excellent side dish. Follow these simple steps on how to cook asparagus four ways – on the grill, oven, and stovetop.
5 from 3 votes
Prep Time 5 minutes
10 minutes
Total Time 15 minutes
Course Preparations
Cuisine American
Servings 4 Servings
Calories 79 kcal
Ingredients
  
  • 1 pound asparagus spears
  • 1 tablespoon oil or avocado cooking spray
  • 1-2 tablespoons butter
  • salt, to taste
  • black pepper, to taste
Instructions
 

Grilled Asparagus:

  • Preheat the grill by setting all the burners to high heat for about 10 minutes. Then, drizzle the asparagus with oil and season with salt and black pepper.
  • Transfer the asparagus to a grill basket and set it on the grates. Cook for 10 minutes, moving the asparagus on the basket to ensure even cooking.

Roasted Asparagus:

  • Preheat the oven to 400°F (204°C). Arrange the asparagus onto a rimmed baking sheet in a single layer. Spray with cooking oil and season with salt and black pepper.
  • Bake for 8-10 minutes, moving the asparagus on the baking sheet halfway through.

Sautéed Asparagus:

  • Trim the ends off the asparagus, then cut the spears into 2-inch pieces.
  • Warm the oil in a skillet over medium heat. Add the asparagus and butter, and saute for 3-5 minutes. Then, season with salt and black pepper.

Boiled Asparagus:

  • Add enough water to fill a saute pan about 1-2 inches. Then, add salt and arrange the asparagus spears into the pan. Cover and cook for 3-5 minutes, until the asparagus is bright green and tender. 
  • While the asparagus cooks, fill a mixing bowl with water and ice. Remove the asparagus from heat and transfer the spears to the ice water to halt the cooking process.
  • Return the asparagus to the saute pan and toss with butter over medium heat for 1 minute.
Notes
Prepare the Asparagus:
  • Begin by washing the stalks thoroughly. Then, you’ll want to trim the ends since they are tough and inedible. Hold the bundle securely in the middle and cut 1-2 inches from the bottom.
Nutrition Disclosure:
  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.
 
Nutrition
Serving: 1 Serving | Calories: 79 kcal | Carbohydrates: 4 g | Protein: 3 g | Fat: 6 g | Saturated Fat: 2 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 3 g | Cholesterol: 8 mg | Sodium: 25 mg | Potassium: 230 mg | Fiber: 2 g | Sugar: 2 g | Vitamin A: 945 IU | Vitamin C: 6 mg | Calcium: 28 mg | Iron: 2 mg
Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!
5 from 3 votes (2 ratings without comment)
Recipe Rating




RJ

Monday 6th of June 2022

This is a surefire way to get the same fresh asparagus every time. I end up making these every time I grill.

Tressa Jamil

Tuesday 7th of June 2022

I am glad you liked the information for how to grill asparagus. Let us know when you try one of the other methods.