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Shirazi Salad

Ripe tomatoes and crisp cucumbers shine in this simple Shirazi salad. Serve the vibrant cucumber and tomato salad alongside grilled or roasted meats, stew, or rice dishes for an easy, refreshing addition to any meal.

Shirazi salad in a bowl.

What is Shirazi Salad?

Shirazi salad (salad-e Shirazi) is a refreshing Persian salad named for Shiraz, one of the country’s oldest cities in the southwestern region of Iran. It’s made with finely diced cucumbers, tomatoes, onions, and fresh herbs, typically parsley or mint. It’s dressed with olive oil, lemon juice, and salt—though some versions use verjuice (ab ghooreh, a sour grape juice) or pomegranate molasses, letting the bright veggies shine through.

One dish is constant across the Middle East, North Africa, and South Asia—vibrant cucumber salads. From a simple Jerusalem salad and Egyptian salata baladi to Indian kachumber salad, Algerian salatat khiyar, and Turkish coban salatasi, each version is unique but shares the same foundation, a combination of chopped fresh vegetables and herbs tossed with oil and a splash of acid.

Key Ingredients

Prioritize fresh vegetables and herbs to make this summer salad. Here’s everything you need to get started.

  • Tomato: Roma tomatoes work best in season since they have less moisture than other varieties. Out of season, Campari tomatoes are a great alternative.
  • Cucumber: Persian cucumbers have the best crunch, but you can use one English cucumber in a pinch.
  • Onion:I enjoy the sharpness of red onions, but you can replace them with shallots or white onions.
  • Mint: Garnish with fresh mint leaves or parsley.
  • Lemon Juice: Fresh lemon juice brightens the salad’s citrusy flavor, or substitute it with verjuice or pomegranate molasses.
  • Olive Oil: Use high-quality extra virgin olive oil for the best flavor.
  • Spices: Kosher salt enhances the flavor and draws moisture from vegetables. Add a pinch of black pepper to season the salad.

Additions and Substitutions

  • Experiment with mix-ins. Include chopped olives, green bell peppers, chickpeas, white beans, or crumbled feta cheese.
  • Balance the flavor. Use red wine vinegar instead of lemon juice.
  • Spice things up. Massage ground sumac into the onions like you would prepare sumac onions. The ground sumac berries provide a tart and sweet flavor. Sumac is a popular Middle Eastern spice found online and in health stores. However, I recommend visiting a local Middle Eastern grocery store to explore. Include a pinch of ground Aleppo pepper or Urfa pepper flakes for even more flavor and a bit of heat.

How to Make Shirazi Salad

The full recipe with measurements is in the recipe card below.

Step 1: Use a sharp knife to finely dice the cucumbers and tomatoes and toss them in a salad bowl with kosher salt. Cover and set aside for 20 minutes.

Step 2: Drain the excess liquid (about ½ cup) and transfer the chopped onions and mint or parsley to the bowl.

Vegetables in a bowl.

Step 3: Stir in the lemon juice, olive oil, and black pepper until the vegetables are coated.

Vegetables and dressing in a bowl.
Shirazi salad in a serving bowl.

Expert Tips

  • Prepare the cucumbers. Consider peeling and scooping out the seeds and soft center if using English cucumbers.
  • Salt the tomatoes and cucumbers. Chopped vegetable salads tend to release water once dressed. Salting the tomatoes and cucumbers beforehand helps draw out excess moisture, preventing the salad from becoming watery. It’s an extra step, but it’s worth the wait.
  • Uniformly dice the vegetables. Shirazi salad is known for its finely diced vegetables rather than larger chunks, allowing them to absorb the dressing more evenly.

If you enjoy Shirazi salad, pair it with one of these dinner recipes!  

Vegetables and dressing in a bowl.

What Do You Serve With Shirazi Salad?

Shirazi salad pairs beautifully with hearty stews like ghormeh sabzi, flavorful rice dishes such as, such as chicken tikka biryani, chelow, polo, or saffron rice. And you can’t go wrong with these meat entrees: koobideh kabobs, joojeh kabobs, and lamb shoulder chops.

If you want to serve the salad as a main dish, consider adding protein, like grilled chicken or chickpeas, to make it more filling. I love bringing this salad to potlucks with BBQ-baked chicken legs or grilled tandoori chicken.

More Tasty Pairings:

How Long Does Shirazi Salad Keep?

Store the leftover salad in an airtight container for 3-4 days.

Frequently Asked Questions

Should I peel cucumber for salad?

Peeling the cucumbers is entirely up to you. The peel is edible, but some people dislike the texture. Use a vegetable peeler if you prefer peeled cucumbers.

More Salad Recipes:

Did you make this recipe?

Let me know how it turned out for you by leaving a comment and rating below. And if you’re looking for more healthy international recipes for everyday cooking, sign up to get them delivered straight to your inbox.

Shirazi salad in a bowl.

Shirazi Salad

Tressa Jamil
Shirazi salad features fresh, simple ingredients tossed in a tangy lemon dressing. The Persian salad pairs perfectly with grilled and roasted meat.
5 from 3 votes
Prep Time 10 minutes
Salting Time 20 minutes
Total Time 30 minutes
Course Salad, Side Dish
Cuisine Persian
Servings 6 Servings
Calories 99 kcal
Ingredients
  
  • 6 Persian cucumbers, finely diced into ½-inch pieces
  • pounds tomatoes, cored and finely diced into ½-inch pieces
  • ½ teaspoon kosher salt
  • ½ medium red onion, finely diced into ¼-inch pieces
  • ¼ cup parsley or mint leaves, chopped
  • ¼ cup lemon juice, 1-2 lemons
  • 2 tablespoons extra-virgin olive oil
  • ¼ teaspoon black pepper
Instructions
 
  • Use a sharp knife to finely dice the cucumbers and tomatoes and toss them in a salad bowl with kosher salt. Cover and set aside for 20 minutes.
  • Drain the excess liquid (about ½ cup) and transfer the chopped onions and mint or parsley to the bowl. Toss to combine.
  • Stir in the lemon juice, olive oil, and black pepper until the vegetables are coated.
Notes
Expert Tips:
  • Prepare the cucumbers. Consider peeling and scooping out the seeds and soft center if using English cucumbers.
  • Salt the tomatoes and cucumbers. Chopped vegetable salads tend to release water once dressed. Salting the tomatoes and cucumbers beforehand helps draw out excess moisture, preventing the salad from becoming watery. It’s an extra step, but it’s worth the wait.
  • Uniformly dice the vegetables. Shirazi salad is known for its finely diced vegetables rather than larger chunks, allowing them to absorb the dressing more evenly.
Nutrition
Serving: 1 Serving | Calories: 99 kcal | Carbohydrates: 9 g | Protein: 1 g | Fat: 7 g | Saturated Fat: 1 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Sodium: 166 mg | Potassium: 890 mg | Fiber: 3 g | Sugar: 3 g | Vitamin A: 2 IU | Vitamin C: 32 mg | Calcium: 1 mg | Iron: 2 mg
Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!
5 from 3 votes (2 ratings without comment)
Recipe Rating




Mariska

Monday 21st of August 2023

This is so my kind of salad—fresh ingredients, infused with olive oil, and so simple to make. I can eat this every day, Tressa!

Tressa Jamil

Monday 21st of August 2023

I feel the same way. I tell people all the time that I could eat salad every day and never get tired of it.