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Vegetable Chopped Salad

Vegetable Chopped SaladEating vegetables is effortless with this vegetable chopped salad recipe; finely chopped cabbage, kale, carrots, and radishes are the base for our salad, but get creative, and enjoy!

Our chopped salad recipe is garnished with sweet pickled onion.

WHAT YOU NEED TO MAKE THIS RECIPE

  • Cabbage: I alternate using green and purple cabbage, and buy whatever is on sale.
  • Kale: Remove the stems before chopping the kale or buy a bag of pre-cut kale and finely chop that.
  • Radishes: Peppery radishes add color and flavor.
  • Carrots: Carrots add the perfect crunch.

SUBSTITUTIONS AND VARIATIONS

This recipe is a base, but I would love to see how you get creative and eat whatever vegetables you have available to you. Here are some suggestions for how you can change the salad up a bit.

  • Romaine lettuce
  • Broccoli Sprouts
  • Red Onion
  • Scallions
  • Cilantro
  • Brussel Sprouts
  • Leeks
  • Snap Peas
  • Celery
  • Watercress
  • Ginger
  • Alfalfa Sprouts
  • Cucumber
  • Parsley
  • Bell Peppers

HOW TO MAKE OUR CHOPPED SALAD

Finely chop the cabbage, kale, radishes, and carrots.

Chop all the ingredients for the chopped salad recipe finely before tossing them together in a mixing bowl.

Add each one to a mixing bowl and stir to combine.

Toss the ingredients in a mixing bowl.

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Our chopped salad recipe is garnished with sweet pickled onion.

SERVING SUGGESTIONS

FREQUENTLY ASKED QUESTIONS

What does chopped salad mean?

A chopped salad consists of ingredients that have been uniformly chopped and tossed together.

YOU SHOULD ALSO TRY:

Vegetable chopped salad topped with cherry tomatoes.

Vegetable Chopped Salad

Eating vegetables is effortless with our vegetable chopped salad. Finely cut cabbage, kale, carrots, and radishes are the base for this every salad recipe, but get creative and make it your own!
5 from 1 vote
Prep Time 20 mins
Total Time 20 mins
Course Appetizer, Lunch, Salad
Cuisine American
Servings 8 people
Calories 50 kcal

Ingredients
  

For the Base of the Salad:

  • 1 green or purple cabbage, finely chopped
  • 1-2 bunches kale, stem removed, and finely chopped
  • 1 package red radishes, finely chopped
  • 5 carrots, peeled, and finely chopped

Instructions
 

  • Finely chop the cabbage, kale, radishes, and carrots.
  • Add each one to a mixing bowl and stir to combine.

Notes

Nutrition Disclosure:
  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.

Nutrition

Serving: 1 bowlCalories: 50kcalCarbohydrates: 11gProtein: 2gSodium: 57mgFiber: 4gSugar: 6g
Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!
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