Learn how to cook spaghetti squash in the oven or microwave for a tasty low-carb side; eat spaghetti squash as is or pair it with a protein to create a full meal.
1. Preheat oven to 400°F (204°C). Drizzle both sides with olive oil & season with salt & pepper.
2. Turn them face down on the baking sheet; bake for 40 minutes.
1. Drizzle with olive oil & season with salt & pepper. Add water to a glass dish, about 1-inch high. Place the spaghetti squash face down.
2. Microwave for 10 minutes & check for doneness.
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