Learn how to cook spaghetti squash in the oven or microwave for a tasty low-carb side; eat spaghetti squash as is or pair it with a protein to create a full meal.
JAMIL GHAR
METHOD #1: Oven- Baked
JAMIL GHAR
1. Preheat oven to 400.° Drizzle both sides with olive oil & season with salt & pepper.
2. Turn them face down on the baking sheet & bake for 40 minutes.
JAMIL GHAR
METHOD # 2: Microwave
JAMIL GHAR
1. Drizzle with olive oil & salt & pepper. Add water to a glass dish, about 1-inch high. Place the spaghetti squash face down.
2. Microwave for 10 minutes and check for doneness.
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