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–+ servings
Furikake salmon on a bed of rice.

Furikake Salmon

Tressa Jamil
Furikake salmon is easy to make and bursting with flavor; the healthy weeknight meal comes together in 30 minutes using four simple ingredients.
5 from 3 votes
Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Course Dinner, Lunch, Main Course
Cuisine American, Hawaiian
Servings 6 Servings
Calories 372 kcal
Equipment
Ingredients
  
Instructions
 
  • Combine mayonnaise and shoyu in a small bowl. Set it aside.
  • Line the salmon fillets onto a towel and pat them dry to remove moisture.
  • Set the oven to a low broil and line a rimmed sheet pan with parchment paper or a silicon mat. Arrange the fillets onto it and generously coat the top of the salmon with the mayonnaise mixture. Then, sprinkle furikake seasoning over the tops.
  • Broil uncovered for 10-12 minutes until the salmon reaches an internal temperature of 125°F (51°C). Then, sprinkle with more furikake seasoning for a little extra flavor.
Notes
Expert Tips:
  • Pat dry the salmon fillets before coating them with shoyu mayo. The excess moisture causes the fish to steam rather than broil.
  • If using skin-on salmon, cook the salmon skin side down so you can coat the tops with the delicious mayonnaise, and the skin will crisp perfectly against the parchment paper.
  • Overcooked salmon can be dry and tough, so keep a close eye on it as it cooks. Use a food thermometer to check the internal temperature of the salmon. It is the best way to ensure you don't overcook the fish. The recommended cooking temperature for salmon is 125°F (51°C).
Nutrition Disclosure:
  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.
Nutrition
Serving: 1 Fillet | Calories: 372 kcal | Carbohydrates: 0.4 g | Protein: 35 g | Fat: 25 g | Saturated Fat: 4 g | Polyunsaturated Fat: 13 g | Monounsaturated Fat: 7 g | Trans Fat: 0.03 g | Cholesterol: 102 mg | Sodium: 487 mg | Potassium: 862 mg | Fiber: 0.04 g | Sugar: 0.1 g | Vitamin A: 80 IU | Calcium: 24 mg | Iron: 1 mg
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