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–+ servings
Malfouf Salad in a large bowl with salad spoons.

Malfouf Salad

Tressa Jamil
Malfouf salad is a crunchy and versatile Lebanese cabbage salad loaded with crisp cabbage, fresh mint, and a tangy lemon dressing.
5 from 2 votes
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Prep Time 25 minutes
Total Time 25 minutes
Course Salad, Side Dish
Cuisine Lebanese, Middle Eastern
Servings 4 Servings
Calories 192 kcal
Equipment
Ingredients
  
  • ½ head green cabbage, thinly sliced
  • ¼ cup fresh mint, chopped
  • 1 clove garlic, minced
  • 1 lemon, juiced
  • 1 teaspoon kosher salt
  • ¼ cup olive oil
Instructions
 
  • Shred the cabbage and chop the mint. Add them to a serving bowl and toss to combine.
  • Add fresh garlic, lemon juice, salt, and olive oil to a small bowl. Pour it over the salad and stir to incorporate.
Notes
Expert Tips: 
  • Shredding the cabbage is most of the work, so be sure to have a sharp knife handy. Or you can make it easy on yourself by shredding the cabbage using a food processor or buying ready-made shredded cabbage from the store.
Nutrition Disclosure:
  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.
Nutrition
Serving: 1 Serving | Calories: 192 kcal | Carbohydrates: 20 g | Protein: 4 g | Fat: 14 g | Saturated Fat: 2 g | Polyunsaturated Fat: 2 g | Monounsaturated Fat: 10 g | Sodium: 511 mg | Potassium: 543 mg | Fiber: 7 g | Sugar: 8 g | Vitamin A: 3 IU | Vitamin C: 157 mg | Calcium: 9 mg | Iron: 10 mg
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