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–+ servings
Slices of chicken crust pizza.

Chicken Crust Pizza

Tressa Jamil
You need four ingredients to make chicken crust pizza with BBQ toppings. Use chicken, cheese, eggs, and spices to make an easy low-carb pizza.
5 from 14 votes
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Prep Time 5 minutes
Cook Time 30 minutes
Total Time 35 minutes
Course Main Course
Cuisine American
Servings 2 Servings
Calories 259 kcal
Equipment
Ingredients
  
For the Chicken Crust:
  • 2 cans (5-ounce) chicken breast, drained
  • ¼ cup shredded parmesan
  • 1 large egg
  • ½ teaspoon garlic powder
For the BBQ Toppings:
  • ½ cup shredded parmesan or shredded mozzarella
  • ¼ red onion, thinly sliced
  • ⅓ cup bacon bits
  • ¼ cup fresh cilantro, chopped
Instructions
 
  • Preheat the oven to 350°F (176°C) and line a rimmed baking sheet with parchment paper or a silicone mat. Spread the canned chicken onto the parchment paper and bake for 10 minutes.
  • Remove the chicken from the oven and transfer it to a mixing bowl with the shredded parmesan cheese, egg, and garlic powder. Stir to combine.
  • Increase the oven to 500°F (260°C). Line the baking sheet with a new parchment paper and spread the chicken mixture onto it using a rubber spatula in whatever shape you prefer.
  • Place another sheet of parchment paper on top and roll the chicken mixture with a rolling pin to a ¼ inch. Discard the top layer of parchment paper and bake for 8 minutes.
  • Remove the baking sheet from the oven and replace the parchment paper, carefully sliding the chicken crust onto it. Top it with a thin layer of BBQ sauce, cheese, onion, and bacon bits. Return to the oven and bake for 8 minutes.
  • Let the crust cool for 5 minutes, and top the pizza with fresh cilantro to serve.
Notes
Serving Size: 3 Slices
Expert Tips: 
  • While you can use a silicone mat to make this recipe, I recommend replacing the parchment paper between bakes since the pizza cooks at such high heat. Reusing the same one results in a scorched paper that's hard to work with. Ask me how I know this. 
Nutrition Disclosure:
  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.
Nutrition
Serving: 1 Serving | Calories: 259 kcal | Carbohydrates: 3 g | Protein: 25 g | Fat: 16 g | Saturated Fat: 10 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 4 g | Cholesterol: 146 mg | Sodium: 1207 mg | Potassium: 108 mg | Fiber: 0.4 g | Sugar: 1 g | Vitamin A: 563 IU | Vitamin C: 2 mg | Calcium: 463 mg | Iron: 1 mg
Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!