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Sourdough Banana Pancakes

There is something cozy about buttery banana bread, and these sourdough banana pancakes have all the flavor and warmth of a perfect loaf. Finish the fluffy pancakes with warm maple syrup and banana slices for a comforting breakfast.

Make banana carrot muffins or sourdough discard brownies for even more sourdough flavor.

Sourdough banana pancakes with syrup and banana slices.

Ingredients You’ll Need

The sourdough banana pancake recipe is a great way to use a sourdough starter, active or unfed, that you may have to throw away otherwise. Here’s what you need to get started.

  • Milk: You can use any milk, like dairy, oat, soy, or coconut milk. I prefer almond milk for this recipe because it complements the banana flavor and makes the sourdough banana pancakes taste even more like banana bread.
  • Sourdough Discard: Sourdough starter gives the pancakes a delicious tang. I use fed, room-temperature sourdough discard to make this recipe because the yeast in the starter gives the pancakes more of a rise.
  • Greek Yogurt: Include full-fat yogurt in the batter for additional moisture.
  • Bananas: The riper the bananas, the sweeter the pancakes will be. Mash the bananas before adding them to the wet ingredients. If you don’t have overripe bananas but want to make the recipe, I’ve got your back. Preheat the oven to 250°F (121°C). Place the bananas (peel and all) on a rimmed baking sheet and bake for 30-40 minutes until they darken. Let the bananas cool first before including them.
  • Egg: Use eggs to bind the ingredients.
  • Butter: Using melted butter results in a more delicate crumb. You can replace it with olive oil or vegetable oil.
  • Sweetener: Use vanilla extract and maple syrup to sweeten the batter.
  • Flour:  All-purpose flour is a staple in most pantries. You can also use whole wheat flour or gluten-free flour to meet your dietary needs, though I haven’t tested the pancake recipe with those variations. 

Additions and Substitutions

Tools Used to Make this Recipe

Prepare the pancakes on a cast iron skillet or hot griddle to ensure even cooking. You can use a non-stick skillet, but you may end up with dark on the outside and undercooked on the inside pancakes.

How to Make Sourdough Banana Pancakes

The full recipe with measurements is in the recipe card below.

Step 1: Add the milk, Greek yogurt, and active sourdough starter to a small bowl and whisk to combine. Set it aside.

Water and starter in a bowl.

Step 2: Combine the mashed banana, egg, melted butter, maple syrup, vanilla extract, and ground cinnamon in a large mixing bowl.

Wet ingredients in a bowl.

Step 3: Add flour to the wet ingredients and stir with a spatula until just combined, careful not to over-mix.

Flour added to the wet ingredients.

Step 4: Warm a skillet over medium-low heat. Once the surface is warm, use a ¼ measuring cup to pour the pancake batter onto the pan. Cook the pancake for 1-2 minutes.

Batter on a skillet.

Step 5: When bubbles start to form on the top, flip the pancake and cook for another 1-2 minutes until golden brown. Repeat with the remaining ingredients.

A flipped pancake in a skillet.

Expert Tips

  • Use room temperature ingredients for the best results, especially the eggs.
  • The riper the banana, the sweeter your banana sourdough pancakes will be. Mash the bananas with a fork before including them in the batter. 
  • Avoid over-mixing the batter so you don’t end up with dense sourdough pancakes.
  • Adjust the heat to ensure the middle of the pancake cooks without burning the outside.

If you enjoy the sourdough pancakes, try one of these breakfast recipes!  

Sourdough banana pancakes with syrup and banana slices.

Serving Suggestions

Serve the fluffy sourdough banana pancakes piping hot with a small pat of butter, maple syrup, banana slices, and your favorite toppings.

  • Maple Syrup, Honey, Fig Jam, Whipped Ricotta Dip
  • Bananas, Strawberries, Blueberries, Raspberries
  • Chocolate Chips, Cocoa Nibs
  • Seed Butter, Nutella, Nut Butter
  • Shaved Almonds, Coconut Flakes

What to do with the Leftovers

  • Refrigerate: Should you have leftovers, store them in an airtight container for 2-3 days.
  • Freeze: Let the pancakes cool and transfer them to a freezer-safe container or bag. The sourdough pancakes with bananas will freeze for 3-4 months.
  • Thaw: Remove the pancakes from the freezer and reheat them from frozen.
  • Reheat: If the pancakes are frozen, pry them apart (or separate them with parchment paper when you freeze them) and warm the pancakes in the microwave for a quick breakfast. You can also reheat them in the oven at 350°F (176°C) for about 5 minutes.

Frequently Asked Questions

Can I use frozen bananas?

If you are like me, you have bags of frozen bananas in your freezer that your kids (or you) swore they wanted at the grocery store. Let the bananas thaw, then mash them with a fork and pour off any excess liquid before including them in the batter.

More Pancake Recipes:

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Sourdough banana pancakes with syrup and banana slices.

Sourdough Banana Pancakes

Tressa Jamil
Fluffy sourdough banana pancakes have all the flavor and warmth of a cozy loaf of banana bread, and they are the ultimate comfort breakfast!
5 from 2 votes
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Breakfast
Cuisine American
Servings 8 Pancakes
Calories 138 kcal
Ingredients
  
Instructions
 
  • Add the milk, Greek yogurt, and active sourdough starter to a small bowl and whisk to combine. Set it aside.
  • Combine the mashed banana, egg, melted butter, maple syrup, vanilla extract, and ground cinnamon in a large mixing bowl.
  • Add flour to the wet ingredients and stir with a spatula until just combined, careful not to over-mix.
  • Warm a skillet over medium-low heat. Once the surface is warm, use a ¼ measuring cup to pour the pancake batter onto the pan. Cook the pancake for 1-2 minutes.
  • When bubbles start to form on the top, flip the pancake and cook for another 1-2 minutes until golden brown. Repeat with the remaining ingredients.
Notes
Expert Tips: 
  • For best results, use room temperature ingredients; this especially applies to the eggs.
  • The riper the banana, the sweeter your banana sourdough pancakes will be. And make sure to mash the bananas well with a fork before including them in the batter. 
  • Avoid over-mixing the batter, as it can result in dense sourdough pancakes.
  • Adjust the heat to ensure the middle of the pancake cooks without burning the outside.
Nutrition Disclosure:
  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.
Nutrition
Serving: 1 Pancake | Calories: 138 kcal | Carbohydrates: 22 g | Protein: 4 g | Fat: 4 g | Saturated Fat: 2 g | Monounsaturated Fat: 1 g | Cholesterol: 29 mg | Sodium: 36 mg | Potassium: 144 mg | Fiber: 1 g | Sugar: 4 g | Vitamin A: 149 IU | Vitamin C: 3 mg | Calcium: 21 mg | Iron: 1 mg
Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!
5 from 2 votes (2 ratings without comment)
Recipe Rating