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IKEA Swedish Meatballs Recipe

This easy IKEA Swedish Meatballs recipe comes together with handmade meatballs simmered in a flavorful cream sauce. Serve the savory meatballs with mashed potatoes, lingonberry jam, and tangy pressgurka.

Ikea Swedish meatballs in a skillet.

Why is it Called Swedish Meatballs?

Meatballs are pan-European dish, but here’s a twist for you. It’s said that Swedish meatballs or køttbullar, originated in Turkey. The story goes like this- King Charles XII enjoyed them so much on one of his travels that he brought them back to Sweden. At some point, the meal became a staple for home cooks and a regular part of holiday meals.

Ingredients You’ll Need

  • Ground Beef: I use ground beef to make the meatballs since that’s what I usually have in my kitchen. IKEA uses a combination of ground pork and beef in theirs. Adding pork is a solid choice because the extra fat results in juicer meatballs. You can also use ground turkey or chicken as a lower-calorie option. Traditional Køttbullar use a combination of ground beef, veal, and pork.
  • Panko: Prevent meatballs from becoming dry by using panko.
  • Onion: Finely dice the onions before adding them to the meatballs to ensure they don’t fall apart.
  • Spices: Spice up the meatballs with traditional allspice and nutmeg. Go the extra mile and add garlic powder, salt, and pepper.
  • Egg: Bind the ingredients with one egg.
  • Oil: Used for frying, plus more oil to coat your hands while forming the meatballs.
  • Béchamel Sauce: Béchamel Sauce is one of the five mother sauces made with butter, flour, and milk. I use heavy cream in place of the milk to build a rich and creamy sauce.
  • Beef Broth: Add color and flavor to sauce using beef broth.
  • Herbs: Season the sauce with freshly chopped parsley and a healthy pinch of dill.
  • Worcestershire Sauce: Balance the creaminess of the sauce with the sour and sweet flavor of Worcestershire.

How to Make IKEA Swedish Meatballs

The full recipe with measurements is in the recipe card below.

Step 1: Combine ground beef, panko, onion, allspice, nutmeg, garlic powder, salt, pepper, and egg in a mixing bowl; knead for 3 minutes.

Meatball mixture in a bowl.

Step 2: Roll the mixture into 1-inch meatballs and set them aside.

Rolled meatballs on a plate.

Step 3: Warm oil in a saute pan over medium heat. Then, add the first layer of meatballs. Cook the meatballs for 2-3 minutes.

Meatballs searing in a skillet.

Step 4: Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.

Bechamel sauce in a skillet.

Step 5: Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.

Bechamel sauce in a skillet.

Step 6: Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.

Bechamel sauce and meatballs in a skillet.
Ikea Swedish meatballs ion a plate with sides.

Expert Tips

  • You may want to cook them all at once, but don’t overcrowd the pan. Beef naturally releases water as it cooks, and too many meatballs in one pan will cause them to boil instead of fry.
  • Don’t roll the meatballs too big. Since they are pan-fried and simmer in the sauce to finish, making them too large could result in undercooked meatballs, and no one wants that.

If you enjoy this IKEA Swedish meatball recipe, try more cozy dinner recipes!  

Ikea Swedish meatballs in a skillet.

What Goes With Swedish Meatballs?

Make the famous IKEA meal in the comfort of your home! The savory Swedish meatballs are ideal for a quick dinner with your family, or double the batch and bring it as party appetizer or snack.

If you need help decided what to serve with Swedish meatballs, you can always complete the meal with creamy mashed potatoes and green beans like they do at IKEA, or try mashed cauliflower for a low-carb alternative. Here are a few more serving suggestions:

What to do with the Leftovers

  • Refrigerate: Store leftover IKEA Swedish meatballs in an airtight container for 3-5 days.

Frequently Asked Questions

What is different about Swedish meatballs?

Swedish meatballs are smaller in size and flavored with unique, traditional spices like allspice and nutmeg.

Compared to the most common meatball (at lease here in the United States), Swedish meatballs are smaller and flavored with traditional spices like allspice and nutmeg.

What is Swedish meatball sauce made of?

There is a lot of discussion about what goes into a sauce. IKEA released their recipe on Twitter in 2020, so we no longer had to guess what went into their meatball sauce; you can find their recipe here. They include butter, flour, vegetable stock, beef stock, heavy cream, soy sauce, and Dijon mustard. Other recipes often include sour cream as well.

More Meatball Recipes:

Did you make this recipe?

Let me know how it turned out for you by leaving a comment and rating below. And if you’re looking for more healthy international recipes for everyday cooking, sign up to get them delivered straight to your inbox.

Ikea Swedish meatballs in a skillet.

IKEA Swedish Meatballs Recipe

Tressa Jamil
This easy IKEA Swedish meatball recipe features handmade meatballs simmered in a homemade béchamel sauce perfect with mashed potatoes.
5 from 4 votes
Prep Time 20 minutes
Cook Time 50 minutes
Total Time 1 hour 10 minutes
Course Main Course
Cuisine Swedish
Servings 24 Meatballs
Calories 130 kcal
Ingredients
  
For the Meatballs:
For the Sauce:
Instructions
 
  • Combine ground beef, panko, onion, allspice, nutmeg, garlic powder, salt, pepper, and egg in a mixing bowl; knead for 3 minutes.
  • Roll the mixture into 1-inch meatballs and set them aside.
  • Warm oil in a saute pan over medium heat. Then, add the first layer of meatballs; be careful not to overcrowd the pan. Cook the meatballs for 2-3 minutes, rotating the meatballs to get a nice sear on all sides. Set the partially cooked meatballs aside and repeat with the remaining ingredients.
  • Discard the excess oil from the pan and add butter. Stir in the flour and heavy cream to create the béchamel sauce.
  • Add the beef broth, parsley, dill, and Worcestershire sauce. Bring the mixture to a boil over medium heat.
  • Lower the heat and add the reserved meatballs to the pan. Simmer over medium-low heat for 20-30 minutes.
Notes
Expert Tips: 
  • You may want to cook them all at once, but don’t overcrowd the pan. Beef naturally releases water as it cooks, and too many meatballs in one pan will cause them to boil instead of fry.
  • Don’t roll the meatballs too big. Since they are pan-fried and simmer in the sauce to finish, making them too large could result in undercooked meatballs, and no one wants that.
Nutrition Disclosure:
  • The nutritional information shown is an estimate provided by an online nutrition calculator. It should not be considered a substitute for professional advice.
Nutrition
Serving: 1 Serving | Calories: 130 kcal | Carbohydrates: 2 g | Protein: 4 g | Fat: 12 g | Saturated Fat: 6 g | Polyunsaturated Fat: 1 g | Monounsaturated Fat: 5 g | Cholesterol: 38 mg | Sodium: 222 mg | Potassium: 89 mg | Vitamin A: 246 IU | Vitamin C: 1 mg | Calcium: 17 mg | Iron: 1 mg
Did you make this recipe? Let me know how it turned out for you! Leave a comment below and follow @thejamilghar or tag #thejamilghar on Instagram!
5 from 4 votes (2 ratings without comment)
Recipe Rating




Vince

Friday 16th of September 2022

This meal was incredible! Not only perfect when it was hot and fresh, but it was also delicious as left overs. Would recommend it to anyone.

Tressa Jamil

Friday 16th of September 2022

Don't you love a good leftover recipe? Thanks for taking the time to comment.

Brea Pinto

Friday 16th of September 2022

I am not much of a recipe girl because I don’t like to have to gather all of the ingredients and be so specific on measurements. But this one mainly stuff you have in the house and doesn’t require a ton of prep or work gathering and measuring.

I followed this to a T except I was short on butter and it didn’t affect the flavor or recipe at all! This was packed with flavor and was the perfect switch up my family was needing from our usual meals. The kids loved it too! This is FOR SURE a new staple meal in our house!

Tressa Jamil

Friday 16th of September 2022

I am so happy it was a recipe you and the whole family enjoyed.