Baked Chicken Thighs in Salmoriglio Sauce

Name: Baked Chicken Thighs in Salmoriglio Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Ingredients: ⅔ cup extra-virgin olive oil; 5 cloves garlic, (minced); 2 teaspoons oregano, (dried); 2 teaspoons kosher salt,; 1 teaspoon black pepper, (coarse ground); 2 lemons, (1 zested, and 1 cut in half ); 1 pound chicken thighs, (boneless and skinless)

Baked Chicken Thighs– Baked chicken thighs are a must-have in your dinner rotation, and why not try them with salmoriglio sauce? Our oven-baked take on the grilled classic, chicken salmoriglio, gets its name from the simple sauce it cooks with; this baked chicken thigh recipe is a prime example of Sicilian cuisine. It is flavorful, fresh, and light.

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Baked chicken with salmoriglio sauce served alongside a house caesar salad.

WHAT IS CHICKEN SALMORIGLIO?

Often served with swordfish, salmoriglio (Salmor ELL ee yo) sauce pairs well with vegetables and other meat like salmoriglio baked chicken thighs in this case. The lemon-rich Sicilian sauce is frequently used as a marinade or dressing in Italian cuisine to take whatever it pairs with to the next level.

WHAT YOU NEED TO MAKE THIS RECIPE

Salmoriglio Sauce: The traditional preparation of the sauce includes olive oil, fresh lemon juice, and garlic (measured with your heart); simple seasonings like oregano (fresh or dried), salt, and pepper compliment the other ingredient.
Lemon: Juice from cooked lemons add sweet acidity to the sauce.
Garlic: I suggest using five cloves, but don’t let my recipe tell you how much garlic to use – go for it.
Chicken: I use boneless, skinless chicken thighs for this recipe, but it’s just as tasty with bone-in, skin-on chicken thighs.

HOW TO MAKE BAKED CHICKEN THIGHS

Preheat the oven to 475° F (246° C). Then, cut the ends off of a lemon, and cut it in half. Set it aside.

Grate 2 tablespoons of lemon zest into a small bowl and stir in the olive oil, garlic, oregano, salt, and pepper to finish the salmoriglio sauce; stir to combine.

Add a thin layer of salmoriglio sauce to the bottom of a baking dish, about ¼ of a cup. Make slits in the chicken thighs and arrange them over the sauce.

Cover the chicken with another layer of salmoriglio sauce, and set it aside. Nestle the lemon halves into the baking dish, cut side up, and cook for 20 minutes.

Nestle the halved lemons into the baking dish with the chicken.

Set the broiler to high and continue cooking for 5-10 minutes until the chicken has reached 165° F (73° C) and started to brown.

Baked chicken thighs cook in the oven for one hour.

Squeeze juice from one of the cooked lemons into the leftover salmoriglio sauce. Stir and pour it over the chicken to serve. Garnish with parsley, and enjoy!

cooked lemons added to salmoriglio sauce

COOKING TIPS

Make slices in the chicken thighs to impart the flavor from the sauce.
We bake and broil in this recipe, resulting in about 30 minutes of cook time. If you choose to bake the chicken at a lower temperature, 350° F (176° C) to 400° F (204° C) leave it in for 30-40 minutes or until the chicken has reached an internal temperature of 165° F (73° C).

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SERVING SUGGESTIONS

Grilled Zucchini, Broccoli Rabe, Squash, Asparagus, Mashed Cauliflower, Roasted Broccoli, Green Beans
Vegetable Chopped Salad, Massaged Kale Salad, Caesar Salad
Roasted Potatoes in the Oven
Rice Pilaf, Brown Rice, Rice
Avocado Cucumber Tomato Salad

WHAT TO DO WITH THE LEFTOVERS

TO STORE – Store leftovers in an airtight container; they will keep for 3-4 days.
TO FREEZE – Allow the chicken to cool completely, then add it to a freezer-safe container or bag. Baked chicken thighs will keep for 3-4 months. When you’re ready to eat it, let it defrost in the fridge overnight.
TO REHEAT – Set the oven to 350° F (176° C). Line the chicken onto a rimmed baking dish, cover with foil, and bake for 15-20 minutes.
TO REPURPOSE – Eat the leftover chicken as is or use it to top pasta or salad the next day.

FREQUENTLY ASKED QUESTIONS

How long to bake chicken thighs?

We bake and broil in this recipe, resulting in about 30 minutes of cook time. If you choose to bake the chicken at a lower temperature, 350° F (176° C) to 400° F (204° C), leave it in for 30-40 minutes or until the chicken has reached an internal temperature of 165° F (73° C).

Can I grill the chicken thighs instead?

You sure can. In fact, this is the classic way to prepare chicken salmoriglio.

1. Preheat the grill by setting all burners to high heat for about 10 minutes. Then, cut the ends off of a lemon, and cut it in half. Set it aside.
2. Grate 2 tablespoons of lemon zest into a small bowl and stir in the olive oil, garlic, oregano, salt, and pepper to finish the salmoriglio sauce; stir to combine. Cut the ends of 2 lemons off, and cut them in half. Set lemons aside.
3. Make cuts in the chicken thighs, about 3, and arrange them onto the grill, along with the lemons. 4. Coat the chicken with a layer of salmoriglio sauce using a pastry brush. Cook for 25 minutes, flipping halfway through. Layer the other side of the thighs with more sauce.
5. Squeeze juice from one of the cooked lemons into the leftover salmoriglio sauce. Stir and pour it over the chicken to serve. Garnish with parsley, and enjoy!

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