Arugula and Spinach Salad

Prepare a simple arugula and spinach salad recipe when you need a side dish in a pinch. Toss the simple, fresh ingredients to create a seasonal salad that pairs perfectly with grilled chicken, shrimp, steak, or salmon. Or you can try quinoa and arugula salad with crispy quinoa.

Do Spinach and Arugula Go Together?

Combine spinach and arugula for a refreshing salad that is healthy and delicious. The peppery arugula complements fresh spinach to make a delicious base for your salad. Toss the greens with other in-season vegetables like fresh radishes to brighten and enhance the flavor.

Ingredients You’ll Need

• Arugula and Spinach: Use an equal amount of each for the base of this salad that’s full of fresh flavor.
• Radishes: Thinly sliced radishes are a bright and colorful addition to the salad. Plus, they are in season around the same time as spinach and arugula!
• Lemon Vinaigrette: Combine one clove of fresh garlic, lemon juice, olive oil, salt, and black pepper for a simple lemon dressing.

Additions and Substitutions

There are many ways to make an arugula and spinach salad. We provide a base for the salad in this recipe, but there is plenty of room to get creative and experiment with tasty additions.

• Fruit: My husband has a sweet tooth, so for his salads, I always add a bit of fruit, like fresh strawberries, blueberries, blackberries, or dried cranberries.
• Nuts and Seeds: Sprinkle nuts and seeds like toasted pecans, almonds, walnuts, pumpkin seeds, or sunflower seeds.
• Cheese: Add savoriness to the salad and replace the parmesan by finishing it with crumbled goat, feta, or bleu cheese.
• Vegetables: Swap out the radishes for other vegetables like thinly sliced red onions, shallots, or bell peppers. Similar to fall kale salad, you can add air fryer acorn or butternut squash if you prefer vegetables that are a bit more filling.

If you enjoy the salad, pair it with one of these dinner recipes!

Grilled Chicken Drumstick

Air Fryer Chicken Sausage

Bison Steak Recipe

Serving Suggestions

Arugula and spinach salad tastes great with bright lemon vinaigrette, miso vinaigrette, sherry shallot dressing, or blackberry vinaigrette. However, you can also toss the fresh salad greens with avocado green goddess dressing or homemade pistachio pesto.

What Pairs Well With Arugula and Spinach?

• Sriracha Salmon, Baked Flounder, Furikake Salmon, Blackened Mahi-Mahi
• Pan-Seared Shrimp
• Lamb Shoulder Chop
• Baked Chicken Thighs with Salmoriglio Sauce

What to do with the Leftovers

• Refrigerate: Store the salad and the dressing in separate containers for 3-4 days.

More Salad Recipes:

• Cucumber Beet Salad
• Piyaz
• Cucumber Carrot Salad
• Shirazi Salad